Take a proper pause
Step away from gambling and choose an activity with no money or prizes involved.
Would you like to talk? SOS Spielsucht and Sucht Schweiz offer confidential support for gambling concerns. Find Swiss gambling support ↗ Updated for 2026 · Information for adults aged 18+ · Seek professional help when needed.
01 / The essentials
Put your wellbeing first
Gambling can affect your finances, mood and relationships. You can ask for help before concerns become serious.
Protect everyday money
Keep rent, food, bills and savings separate from any entertainment budget.
Tell someone you trust
A trusted person or support service can help you pause, plan and stay accountable.
02 / Recognise the risks
Instant casino responsible gambling starts with knowing the risks
- Gambling outcomes are uncertain and cannot provide a dependable income.
- Trying to recover losses often leads to spending more than planned.
- Borrowing, secrecy or using essential money are clear reasons to stop and seek help.
- Promotional rewards and free spins have terms and do not remove the risk of losing money.
In Switzerland, check the applicable legal and regulatory position before playing online. Check Swiss regulatory information ↗.
03 / Set money limits
Instant deposit limits and protecting essentials
Choose your boundary before playing
Use the deposit, loss or spending controls shown in your Instant Casino account, where available. Treat a limit as a ceiling, not a target.
- Keep essential spending protected and never borrow for gambling.
- Check when a limit change takes effect before relying on it.
- Confirm whether the control covers deposits, losses, sessions or another measure.
- If sticking to a limit feels difficult, stop and consider a break with independent support.
04 / Manage your time
Set time boundaries and take real breaks
- Step 1
Decide when to finish
Choose an end time before you begin and set an alarm away from the gambling app or website.
- Step 2
Make the break count
Log out, silence gambling notifications and move to a completely different activity.
- Step 3
Notice changes in your life
Pay attention to sleep, work, relationships and how often gambling occupies your thoughts.
- Step 4
Ask for support
If stopping is difficult or sessions run longer than planned, speak with a support service.
05 / Block access
Instant self exclusion and blocking options
Self-exclusion creates distance from gambling. Check exactly which account, service and access points each option covers.
01Instant Casino account closure
Ask customer support about the process, duration, included accounts and conditions for reopening.
02ESBK Spielsperre
In Switzerland, an ESBK (Eidgenössische Spielbankenkommission) Spielsperre may apply where the relevant legal and operator conditions are met. Confirm the current process with the operator or ESBK.
03Device and payment controls
Your phone, computer or bank may offer blocking features. Check what each tool prevents and how it works.
Learn more about ESBK Spielsperre ↗ to understand the applicable Swiss self-exclusion arrangements.
06 / Spot warning signs
Signs that gambling may be becoming harmful
01
Trying to win back losses
Continuing after a loss, increasing stakes or playing to recover money can signal a problem.
02
Pressure on your finances
Loans, unpaid bills or mixing essential funds with gambling money are warning signs.
03
Everyday life is affected
Poor sleep, secrecy, arguments or putting gambling before work and relationships deserve attention.
If any of these signs feels familiar, reach out. Only a qualified professional can assess your situation. Support from SOS Spielsucht can help you consider practical next steps.
07 / Find support
Swiss support for gambling concerns
SOS Spielsucht
SOS Spielsucht provides confidential help and information for people affected by gambling. Check its current contact options directly.
Get Bonus Now
ESBK Spielsperre
You can ask for support with urges, money worries, relationships and plans for taking a break.
Claim Bonus
Sucht Schweiz
Sucht Schweiz offers information and resources relating to addiction and gambling concerns in Switzerland.
Play NowIf another person’s gambling affects you, support is available for your own wellbeing and boundaries too.
09 / Common questions
Instant Casino Responsible Gaming questions
When should I contact a gambling support service?
Any time you feel concerned. Early support is appropriate even when the issue is mainly time, money or difficulty stopping.
Will Instant deposit limits prevent gambling harm?
Not by themselves. Limits cover specific areas, so combine them with breaks, honest conversations and independent support when needed.
How does Instant self exclusion work in Switzerland?
Ask Instant Casino support which account restrictions are available. Where relevant, an ESBK Spielsperre follows the applicable Swiss process and conditions.
Can I get help if someone close to me gambles?
Yes. SOS Spielsucht and Sucht Schweiz can provide information and support for people affected by another person’s gambling.
Need someone to hear you?
SOS Spielsucht and Sucht Schweiz can help you discuss gambling concerns confidentially.
Get Bonus NowUseful information
More support resources
Instant Casino responsible gambling: stay in control in Switzerland
Instant Casino and responsible gambling
Instant Casino responsible gambling means treating slots and other casino games as entertainment, never as a way to earn money. Results are uncertain, so decide what you can afford in CHF before playing and keep household costs, bills and savings protected.
Instant Casino encourages you to pause whenever gambling stops feeling enjoyable. Chasing losses, hiding play, borrowing, playing longer than planned or feeling anxious when stopping are reasons to speak with someone you trust or a Swiss support service.
- Set a personal spending boundary in CHF before opening a game.
- Choose a time limit and stop when you reach it.
- Do not chase losses or raise stakes to recover money.
- Keep gambling separate from essential spending.
- Take regular breaks and reflect on how playing affects you.
Instant Casino deposit limits and spending controls
Instant Casino deposit limits may help keep planned spending visible where these account controls are available. Check the responsible-gaming area or contact support to see which deposit, loss or session options currently apply, then choose a boundary suited to your finances.
Before depositing, read the current terms and review the controls in your account. If you reach your personal limit, stop rather than trying to work around it, and contact support if you need help.
Instant Casino self exclusion in Switzerland
Consider Instant self exclusion when you need a firm break or cannot control your play. Ask Instant Casino support about account closure or self-exclusion, how long it applies and which access points are covered. Never open another account or use another person’s details.
Players in Switzerland can also ask about an ESBK (Eidgenössische Spielbankenkommission) Spielsperre where the relevant conditions apply. Confirm the current process with the operator and consult ESBK information when necessary.
Taking a safer break from Instant Casino
Instant safer gambling may involve a short pause, permanent account closure or removing gambling reminders from your devices. Log out, remove saved payment details where possible, mute notifications and tell a trusted person what you are doing.
Do not rely on willpower alone when gambling causes distress. Avoid situations that make control harder, protect your budget with support from someone you trust and act early, even before losses occur.
Help with gambling concerns in Switzerland
Instant Casino players seeking confidential support in Switzerland can contact SOS Spielsucht or Sucht Schweiz. These organisations can help you consider practical next steps; contact them directly for current access details.
Support requests may involve personal data. Ask how information is handled under the Swiss Federal Act on Data Protection (revDSG / nDSG), and contact EDÖB about data-azgsjt rights. If you are in immediate danger, contact local emergency services.
